Weighted Suit

The key to seeing results in any training method is to mix up the workout. Muscle memory helps your body adapt to exercise and eventually instead of training, the muscles are just going through a process. A great way to mix up your training session is by the induction of the Reduxx Trimsuit, which is a weighted vest designed to assist with resistance training.

Your body has its peaks and no matter how many kickboxing sessions or sprints you run, you’ll start to see diminishing results. Adding a weighted suit to any type of workout will instantly wake up the muscles, and make them work harder. The great thing about adding weighted training to your cardio exercise is that when you again approach those peaks, you can simply increase the amount of pounds in the suit.

Using The Suit In Everyday Tasks

The suit is designed with comfort in mind. This convenient approach makes it easier for a person to carry on with everyday chores such as cleaning the house or going for a walk with the children. The great thing is that even though you’re just doing normal things, the body is getting a workout underneath. When you initially start wearing the suit, your tasks are considerably harder. This enables your body to burn calories as the task takes more effort to achieve. If you don the suit religiously, you’ll eventually start to build muscles in your legs and back and you’ll notice a diminishing waistline. Also, by wearing a resistance training suit around the house or at work, you’re also building up endurance and won’t be out of breath doing simple tasks.

Is The Suit Noticeable
The trim suit has the appearance of a body suit so it’s perfectly acceptable to wear around the house or in your backyard. The actual weights are located in the thigh, shoulder, chest, and upper arm so loose fitting clothes can equally fit over top of the suit. In effect, you’re wearing your gym as you don this training suit so do so as you see fit.

The real benefits of weighted training comes when you take off the vest after using it for awhile. You’ll notice more explosiveness, better endurance, and a fitter body just from doing what you’d normally do. If you have chores to do tomorrow, why not call 1-800-434-3344 and do them in a Reduxx TrimSuit? You can also contact us online.

Resistance training is a style of exercise that includes some form of weight added externally, causing your muscles to contract. There are different ways of practicing resistance training, many of which require you to hold weights such as dumbbells or barbells. With the Reduxx TrimSuit, the added weights are directly on your body, making it easier to practice resistance training.

Though the benefits of resistance training seem to be made up of weight loss and building up strength, there are so many other great benefits that embody resistance training. Other assets include:

- Stronger bones

- Increased mood

- Less risk of injury

- Reduced chance of chronic conditions

- Boost stamina

With the Reduxx TrimSuit acting as your resistance, you will be on your way to achieving these benefits and attaining a great lifestyle. The streamline design of the TrimSuit allows you to wear it comfortably underneath your clothes or as is. If you are a beginner to resistance training and nervous about jumping into a difficult and overwhelming exercise regime right away, wearing the Reduxx TrimSuit and doing daily tasks and chores is the perfect way to start. Just by adding additional resistance weight to your body, your muscles react immediately by contracting. This action tears microfibers in your muscles, a process called catabolism. Once the muscle fibers are broken down, your body begins to regenerate the muscles, or go through the process of anabolism. This process of repairing the muscles make them grow back stronger than they were prior to the exercise, which leads to muscle growth and improvement in strength.

Although wearing the resistance training suit is most effective with a balanced diet and regular exercise, the flexibility and freedom of the weighted suit allows for a wide range of uses. The TrimSuit by Reduxx is form fitted, allowing you to naturally go about your daily tasks while providing you with a workout and less risk of injury. As with all weight loss devices, consult your doctor before use. Call us at 1-800-434-3344 for more information about the Reduxx TrimSuit and its benefits or to place an order.

The Reduxx TrimSuit is a weighted vest designed to help individuals gain fitness and lose weight through increased resistance training. The Reduxx TrimSuit is an additional tool that helps men and women burn more calories and tone their bodies while doing normal every day activities, performing athletic training activities or going to the gym.

The TrimSuit is constructed from high quality neoprene fabric that’s designed to move with the wearer’s body so that it doesn’t hinder movement. The only resistance the wearer feels is the resistance of the weights as he or she moves their body. It’s also thin enough that it can be worn under normal every day clothing.

The Reduxx TrimSuit is a weighted body suit that is stylish and provides enough cover that it can be worn by itself around the house, at the gym or on a jog. The suit works by adding additional weight to the wearer’s body. The added weight translates into added resistance which means increased muscle activity.

Women’s Reduxx TrimSuits come with eight pounds of weights, and men’s Reduxx TrimSuits come with ten pounds of weights. The weights are spread across the shoulders, upper arms, chest and thighs to provide a total body resistance workout while performing normal everyday tasks such as vacuuming, folding clothes or performing yard work.

The Reduxx TrimSuit can also be worn while running or jogging to add extra resistance to cardio workouts. It can be worn to the gym to provide extra resistance while biking, using the treadmill, using the elliptical and while lifting weights.

The Reduxx TrimSuit works best with a balanced diet and a regular exercise regime. As with all weight loss devices, consult your doctor prior to use. For more information on the resistance training suit by Reduxx and its benefits or to place an order, call us at 1-800-434-3344.

The Eternal Beach Body Workout routine from Men’s Fitness Magazine has taken my workouts to new heights. T.R. Goodman’s article and exercise program has provided a great challenge to me. I decided to up the challenge by adding the Reduxx TrimSuit, a weighted exercise suit, to the workout routine and found it to be extremely beneficial.

Here’s what I did in my Reduxx TrimSuit, weighted exercise suit, today:

Eternal Beach Body III – Workout B

NOTE: Repeat Circuit (Exercises 1-10) for 35 minutes before moving on to 11 & 12

  • Exercise I: Squat Thrust | Reps: 10
  • Exercise II: Dumbbell Side Raise | Reps: 10
  • Exercise III: Standing One-Arm Dumbbell Row | Reps: 10 (Each Leg)
  • Exercise IV: Dumbbell Single-Leg Lunge on Bench | Reps: 10 (Each Leg)
  • Exercise V: Lying Dumbbell Triceps Extension | Reps: 10
  • Exercise VI: Squat Thrust | Reps: 10
  • Exercise VII: Barbell Curl | Reps: 10
  • Exercise VIII: Dumbbell Bench Press | Reps: 10
  • Exercise IX: Squat Thrust | Reps: 10
  • Exercise X: Dumbbell Side Raise | Reps: 10

End of Circuit

  • Exercise XI: Straight-Knee Static Bridge | Sets: 3 | Reps: Hold for 120 Seconds | Rest: 30-45 Seconds
  • Exercise XII: Straight-Knee Static Oblique |Sets: 3 | Reps: Hold for 120 Seconds | Rest: 30-45 Seconds

I don’t know if you noticed, but Squat Thrust was in the circuit 3 times. In 35 minutes, I was able to get through the circuit 3.2 times. That means I did 100 squat thrusts while wearing my weighted suit! My Fitbit indicated that I burned 1222 calories, and of course, with the TrimSuit on, that number is about 18% higher or 1442 calories burned in only 35 minutes.

The TrimSuit holds the weight on your body securely via the weighted suit. The resistance training suit is form fitted and allows natural movement providing less risk of injury. Check back for another workout and call 1-800-434-3344 to get your Reduxx TrimSuit to provide a powerful resistance training suit to your workout!

Tom Coleman, Managing Director

In my continuing posts regarding my Eternal Beach Body Workout routine from Men’s Fitness Magazine, I am going to cut a lot of the detailed directions for each exercise as you can refer to them if need be by viewing the other exercise blogs in the related posts section on the right. T.R. Goodman’s article and exercise program with the added resistance training provided by the Reduxx TrimSuit, a weighted exercise suit, has been extremely effective.

Here’s what I did in my Reduxx TrimSuit today:

Eternal Beach Body III – Workout A

NOTE: Repeat Circuit (Exercises 1-10) for 35 minutes before moving on to 11 & 12

  • Exercise I: Jumping Jack | Reps: 20
  • Exercise II: Pushup | Reps: 12
  • Exercise III: Single-Leg Lunge On Bench (while holding 2 – 25lb weights) | Reps: 12 (Each Leg)
  • Exercise IV: Dumbbell Curl (25lb) | Reps: 12
  • Exercise V: Squat Thrust – This is really tough with the TrimSuit’s additional 10lbs | Reps: 12
  • Exercise VI: Bent over Dumbbell Raise (25lb) | Reps: 12
  • Exercise VII: Squat (50lb) | Reps: 12
  • Exercise VIII: Lateral Bench Lunge – Again, very tough with 10 extra pounds on your body | Reps: 12 (Each Leg)
  • Exercise IX: Jump Rope | Reps: Jump for 60 Seconds
  • Exercise X: Dumbbell Kickback (25lb) | Reps: 12

End of Circuit

  • Exercise XI: Swiss-Ball Crunch | Sets: 3 | Reps: 20 | Rest: 30-45 Seconds
  • Exercise XII: Swiss-Ball Side Crunch | Sets: 3 | Reps: 20 | Rest: 30-45 Seconds

In 35 minutes, I was able to get through the circuit 3 ½ times. My Fitbit indicated that I burned 1130 calories, and of course, with the TrimSuit on, that number is about 18% higher or 1334 calories burned in only 35 minutes.

The TrimSuit holds the weight on your body securely via the weighted suit. The resistance training suit is form fitted and allows natural movement providing less risk of injury. Check back for another workout and call 1-800-434-3344 to get your Reduxx TrimSuit to provide a powerful resistance training suit to your workout!

Tom Coleman, Managing Director

Virtually everyone these days is trying to get in shape, but with all of the different exercise programs, diet plans and gyms to use, it can be confusing to know what to do and how to do it. On top of that, busy schedules often prevent people from working out, and this can lead to many people giving up on their workout goals. Thankfully, for those trying to lose weight and get in shape while performing everyday tasks, the Reduxx TrimSuit is here to help.

The Reduxx TrimSuit is a weighted suit which can help with resistance training, virtually anytime, anywhere. A resistance training suit offers all of the benefits of a traditional resistance workout, but without the long hours at the gym or confusing workout routines. Essentially, these suits work by adding extra weight to your body while you walk, have a cup of coffee, work in your garden or perform any other type of everyday task. Because of the extra weight, your muscles will have to work harder, and this can lead to more defined muscle tone, weight loss and stronger, healthier muscles.

If you do happen to frequent a gym, these types of suits can help you to increase your workout potential by adding resistance. A resistance workout is often recommended for those who are seeking to add to their cardio routine and wearing a weighted resistance suit or weighted vest while jogging or running can often help to burn extra calories. In fact, no matter what your workout or weight loss goals are, the Reduxx TrimSuit offers all of these benefits and more. Of course, before you begin any type of exercise routine or diet, it’s important to speak with your doctor to determine what will work best for you, as well as to address any health concerns you may have.

For more information on the Reduxx TrimSuit, or to find out more benefits of this amazing device, call 1-800-434-3344 today!

The Reduxx TrimSuit allows you to wear resistance training on your body as you go about doing everyday tasks or during your normal workout routine at the gym or another location. An article post from the Mayo Clinic discusses strength training as a vital part of your overall health and fitness program.  The strength training article states:

You know exercise is good for you. Ideally, you’re looking for ways to incorporate physical activity into your daily routine. If your aerobic workouts aren’t balanced by a proper dose of strength training, though, you’re missing out on a key component of overall health and fitness. Despite its reputation as a “guy” or “jock” thing, strength training is important for everyone. With a regular strength training program, you can reduce your body fat, increase your lean muscle mass and burn calories more efficiently.

Read the rest of the article for more resistance training tips. The Reduxx TrimSuit provides a weighted suit with strategically placed weights to encourage weight loss and calorie burn when used in conjunction with your normal workout routine. To learn more about the Reduxx TrimSuit, call 1-800-434-3344 or place an order online at the TrimSuit website.

Reduxx TrimSuit weight lossAs the holidays approach, so do the endless calories from the holiday goodies. If you’re concerned about your weight this holiday season and are interested in adding a boost to your daily workout routine, the Reduxx TrimSuit can help you stay on track.

With its lightweight design and strategic placement of weights, your muscles will notice an added resistance during your daily exercise routine or even daily movements.  It’s well known that resistance training produces enormous benefits including weight loss and increased muscle mass. The Reduxx TrimSuit was designed for those who are looking to add more resistance training to their daily routine.

As muscle becomes toned, fat melts away. Because of the additional weight provided by the Reduxx TrimSuit, your muscles can begin to tone in a shorter period of time and burn more calories. With the proper diet and workout routine, you can increase your lean body weight and decrease body fat.

A leaner body has several benefits. Not only can the Reduxx TrimSuit help you look and feel better, it offers overall health benefits to those who use it regularly, combined with the proper diet and exercise. Some of the health benefits include enhanced athletic performance, increased endurance, strengthened cardio and improved circulation.

To learn more about the Reduxx TrimSuit, call us today at 1-800-434-3344, or simply place your order online!

When it comes to losing weight and staying fit, adding the Reduxx TrimSuit to your daily routine is a wise choice. The additional weights provided by the suit are not only beneficial for those who want to build muscle and stay healthy, but it’s a great tool for those competitive athletes who are looking for a boost in strength and endurance.

Whether you are a die-hard marathon runner, or you are training for your first 5K, adding the Reduxx TrimSuit to your training schedule can give you the boost you need. By increasing resistance training and adding additional weight, athletes become faster, stronger, and experience a significant increase in endurance. This suit can also be utilized by any sport from baseball to gymnastics.

The Reduxx TrimSuit can be worn by anyone – competitive athletes, housewives, and even couch potatoes! So, if you are looking to add weight and resistance training to your daily workout, or you simply want to burn some calories during your usual routine, the Reduxx TrimSuit is the perfect way to stay fit.

To begin living a healthier life, give us a call today at 1-800-434-3344 or order your Reduxx TrimSuit online.

 

 

Cardio workout benefitsAlmost everyone knows the benefits of a healthy diet and exercise plan. It’s hard not to with the constant media messages we receive about them, whether it is the top story on the local news or the bold word choices on magazine covers. While we may hear a lot about the benefits of getting fit, it is always good to remind ourselves of just what working out, and what the Reduxx TrimSuit can do for you.

Besides looking and feeling your best, incorporating a cardio workout into your daily routine can have lasting results for your overall health. An increased cardio regimen can help ward off heart disease, the number one cause of death for both men and women in the United States. Working out can help manage Type 2 Diabetes and boost your brain function. Workouts with the Reduxx TrimSuit, combined with a healthy diet, can truly change your life – simply by changing the way you work out.

Strengthening your muscles and your heart can not only allow you to look good physically, but feel good as well. Everyone wants to look and feel their best, and the TrimSuit can help you get there. By making everyday activities into a rigorous workout, you can drop those stubborn extra pounds and start getting fit immediately. Burning calories and increasing your endurance at home has never been easier, something essential for those of us with jam-packed schedules.

To start dropping weight and gaining a healthy new life, order the Reduxx TrimSuit today. Give us a call at 1-800-434-3344 or visit us online today.