Posts Tagged ‘resistance training’
The key to seeing results in any training method is to mix up the workout. Muscle memory helps your body adapt to exercise and eventually instead of training, the muscles are just going through a process. A great way to mix up your training session is by the induction of the Reduxx Trimsuit, which is a weighted vest designed to assist with resistance training.
Your body has its peaks and no matter how many kickboxing sessions or sprints you run, you’ll start to see diminishing results. Adding a weighted suit to any type of workout will instantly wake up the muscles, and make them work harder. The great thing about adding weighted training to your cardio exercise is that when you again approach those peaks, you can simply increase the amount of pounds in the suit.
Using The Suit In Everyday Tasks
The suit is designed with comfort in mind. This convenient approach makes it easier for a person to carry on with everyday chores such as cleaning the house or going for a walk with the children. The great thing is that even though you’re just doing normal things, the body is getting a workout underneath. When you initially start wearing the suit, your tasks are considerably harder. This enables your body to burn calories as the task takes more effort to achieve. If you don the suit religiously, you’ll eventually start to build muscles in your legs and back and you’ll notice a diminishing waistline. Also, by wearing a resistance training suit around the house or at work, you’re also building up endurance and won’t be out of breath doing simple tasks.
Is The Suit Noticeable
The trim suit has the appearance of a body suit so it’s perfectly acceptable to wear around the house or in your backyard. The actual weights are located in the thigh, shoulder, chest, and upper arm so loose fitting clothes can equally fit over top of the suit. In effect, you’re wearing your gym as you don this training suit so do so as you see fit.
The real benefits of weighted training comes when you take off the vest after using it for awhile. You’ll notice more explosiveness, better endurance, and a fitter body just from doing what you’d normally do. If you have chores to do tomorrow, why not call 1-800-434-3344 and do them in a Reduxx TrimSuit? You can also contact us online.
The Reduxx TrimSuit is a weighted vest designed to help individuals gain fitness and lose weight through increased resistance training. The Reduxx TrimSuit is an additional tool that helps men and women burn more calories and tone their bodies while doing normal every day activities, performing athletic training activities or going to the gym.
The TrimSuit is constructed from high quality neoprene fabric that’s designed to move with the wearer’s body so that it doesn’t hinder movement. The only resistance the wearer feels is the resistance of the weights as he or she moves their body. It’s also thin enough that it can be worn under normal every day clothing.
The Reduxx TrimSuit is a weighted body suit that is stylish and provides enough cover that it can be worn by itself around the house, at the gym or on a jog. The suit works by adding additional weight to the wearer’s body. The added weight translates into added resistance which means increased muscle activity.
Women’s Reduxx TrimSuits come with eight pounds of weights, and men’s Reduxx TrimSuits come with ten pounds of weights. The weights are spread across the shoulders, upper arms, chest and thighs to provide a total body resistance workout while performing normal everyday tasks such as vacuuming, folding clothes or performing yard work.
The Reduxx TrimSuit can also be worn while running or jogging to add extra resistance to cardio workouts. It can be worn to the gym to provide extra resistance while biking, using the treadmill, using the elliptical and while lifting weights.
The Reduxx TrimSuit works best with a balanced diet and a regular exercise regime. As with all weight loss devices, consult your doctor prior to use. For more information on the resistance training suit by Reduxx and its benefits or to place an order, call us at 1-800-434-3344.
Virtually everyone these days is trying to get in shape, but with all of the different exercise programs, diet plans and gyms to use, it can be confusing to know what to do and how to do it. On top of that, busy schedules often prevent people from working out, and this can lead to many people giving up on their workout goals. Thankfully, for those trying to lose weight and get in shape while performing everyday tasks, the Reduxx TrimSuit is here to help.
The Reduxx TrimSuit is a weighted suit which can help with resistance training, virtually anytime, anywhere. A resistance training suit offers all of the benefits of a traditional resistance workout, but without the long hours at the gym or confusing workout routines. Essentially, these suits work by adding extra weight to your body while you walk, have a cup of coffee, work in your garden or perform any other type of everyday task. Because of the extra weight, your muscles will have to work harder, and this can lead to more defined muscle tone, weight loss and stronger, healthier muscles.
If you do happen to frequent a gym, these types of suits can help you to increase your workout potential by adding resistance. A resistance workout is often recommended for those who are seeking to add to their cardio routine and wearing a weighted resistance suit or weighted vest while jogging or running can often help to burn extra calories. In fact, no matter what your workout or weight loss goals are, the Reduxx TrimSuit offers all of these benefits and more. Of course, before you begin any type of exercise routine or diet, it’s important to speak with your doctor to determine what will work best for you, as well as to address any health concerns you may have.
For more information on the Reduxx TrimSuit, or to find out more benefits of this amazing device, call 1-800-434-3344 today!
The cold of winter combines with holiday feasting to cause unsightly weight gain. Many people respond by adopting the latest fad diet to shed those extra pounds before warmed weather arrives, but these are difficult to follow and can cause side effects, including weight rebound. The sure way to get rid of the holiday bulge in time for summer is with exercise, and the Reduxx TrimSuit can help this effort along.
Adding Resistance to Everyday Activities
Whether it is walking the dogs in the morning or those frequent trips to the office copier, you are burning calories. The ticket to weight loss is to burn more than is consumed in the day. One way to help is by eating fewer calories, but restrictive diets are hard to follow and can be bad for your health. Cutting back is easier, and it is also easy to increase the amount of calories burned during the daily routine. The weighted suit has the extra resistance built in, so burning extra calories is a foregone conclusion.
More Powerful Exercise
Those weekly workouts at the gym can take precious time away from socializing with friends and spending quality time with the family. With the aid of the resistance training suit, you will burn more calories and build lean muscle faster with the same amount of time on the treadmill. When it comes to resistance training, those anaerobic workouts will pack more of a punch as well. Whether for endurance or strength, the extra weight added to pivotal points of the body will require a corresponding increase in muscle workload.
The suit is conveniently made to be worn either alone or under clothing with none the wiser. This makes the Reduxx TrimSuit perfect for augmenting workouts and turning the daily routine into an exercise program. The whole suit or just the weighted vest can be chosen for different activities and workouts. To learn more about this opportunity, call us at 1-800-434-3344.
The Reduxx TrimSuit allows you to wear resistance training on your body as you go about doing everyday tasks or during your normal workout routine at the gym or another location. An article post from the Mayo Clinic discusses strength training as a vital part of your overall health and fitness program. The strength training article states:
You know exercise is good for you. Ideally, you’re looking for ways to incorporate physical activity into your daily routine. If your aerobic workouts aren’t balanced by a proper dose of strength training, though, you’re missing out on a key component of overall health and fitness. Despite its reputation as a “guy” or “jock” thing, strength training is important for everyone. With a regular strength training program, you can reduce your body fat, increase your lean muscle mass and burn calories more efficiently.
Read the rest of the article for more resistance training tips. The Reduxx TrimSuit provides a weighted suit with strategically placed weights to encourage weight loss and calorie burn when used in conjunction with your normal workout routine. To learn more about the Reduxx TrimSuit, call 1-800-434-3344 or place an order online at the TrimSuit website.
With the Reduxx TrimSuit, the weighted body suit sweeping the nation, losing weight and gaining control of your life has never been easier. Staying healthy and building muscle is on the top of everyone’s to-do list these days, but unfortunately not all of us have the time to work a workout into our schedule. Between school, work, and kids, there is always something that can distract us from the gym. Luckily, with the TrimSuit, simple everyday activities can be made into a rigorous workout. Below is a short video of the suit in action.
A healthier body and lifestyle starts with the Reduxx TrimSuit. Don’t delay, pick up yours today. For additional information, or to order a suit in whatever size you want, give us a call at 1-800-434-3344 or visit us online today.
Resistance strength training has been effective over the last decade with regard to overall health, weight loss, prevention of injury and strength improvement. According to a study done by The Journal of Strength and Conditioning Research (JSCR), free form resistance training yields greater results in strength and balance.
Isolated actions in strength training might often limit results because natural body movement is not isolated. The body moves using complex interrelated muscle combinations. Free form resistance training, such as training using the Reduxx TrimSuit, compliments these natural movements by adding weight to everyday actions.
The TrimSuit (@reduxxtrimsuit) allows you to wear your gym as added weight to your current workout routine or take your gym with you by wearing the weight suit under your normal clothes. Resistance training can happen while checking off your grocery list or during your normal elliptical routine before heading into the office.
Don’t get bogged down in traditional workout methods. Keep moving and keep losing with the latest free form resistance training equipment and methods to see greater results in overall strength and balance. Your life isn’t fixed; your training shouldn’t be either.